Ironman Florida Run Course Analysis: Splits and Pace Chart

The Ironman Florida run course consists of two loop 13.1 mile loops and the average overall time is 4:57. (see how Florida ranks on our list of Top 25 Toughest Ironman Run Courses).  Our analysis of Ironman Florida data for the first and second 13.1 miles on the run course provides a view of average splits and pace per mile for all age groups.


Also see our Ironman Florida Bike Course Analysis and our Complete Ironman Florida Coverage.