Running Clothes -- What to Wear

RunTri.com Racing Coverage || For more, return to our Complete Chicago Marathon Coverage

The weather on race day has varied widely in the last decade, from temperatures in the low 30s at the start to sunny 70 degree warmth.

Dress for the conditions. Keep it simple; plan to run in clothes you would wear if it were a training day. But you can also dress with the option to make changes, so to speak, on the fly. If it’s expected to be chilly at the start, consider wearing an old sweatshirt over your running clothes, with an expectation you’ll toss it a few miles into the run.

If the cold is expected to hold all morning, consider running in a jacket or vest to keep your torso warm. Cotton gloves and a hat can make the course more comfortable, too.

Next --> Nutrition -- What to Eat and Drink

-------------------------------------------------------------------
Return to RunTri.com Home Page, or RunTri.com Site Map.