If you want to have a chance to qualify for Kona in one of these races, expect that you'll need to be at least as fast as the time in your division on this table. Probably faster; qualifying times get faster every year. See the complete list of Qualifiers and Finish Times by Race and Age Group for complete details. Also see our Analysis of Kona Slots per Age Group and our Allocation of Kona Slots by Event and Age Group graphs.
How do Kona qualifying times compare with average times by age group across all 25 races?
Training Framework
Qualifying Overview
Preparing to Qualify
- Planning Your Training/Racing Season
- Runner or Triathlete? Why Not Both?
- Getting Razor Sharp: Periodization
- Everything You Need to Know
Kona Results and Analysis
Kona vs. 24 Other Ironman Races: Splits and Finish Times
Qualifying times and swim/bike/run splits for Kona 2011:
Qualifying times and splits for Kona 2010
- Switzerland
- Arizona
- Florida
- Wisconsin 2009 (for Kona 2010)
- UK
- California 70.3 2010
- Austria
- France
- Brazil
- Lanzarote
- Australia
- W. Australia
- Cozumel
- China
For advice and guidance, see our complete Complete Kona Coverage, and our book Qualifying for Kona.
